Tue, Oct 13
|Slough Farm Foundation
Hatha Yoga with Sherry at Slough Farm (in-person)
Hatha yoga blends steady alignment in postures and concentrated breath work to prepare the practitioner for meditation. In this practice, we seek our "sweet spot" between effort and ease in our physical, mental, emotional, and energetic body.
Time & Location
Oct 13, 2026, 5:30 PM – 7:00 PM EDT
Slough Farm Foundation, 15 Butler's Cove Rd, Edgartown, MA 02539, USA
About the event
Sherry will be guest teaching three special yoga classes in October at Slough Farm's nonprofit educational wellness program. Slough Farm is a nonprofit educational farm and gathering place that teaches regenerative agriculture on a working farm, supports farmers, food equity organizations, and the creative and wellness communities.
Hatha yoga blends steady alignment in postures and concentrated breath work to prepare the practitioner for meditation. In this practice, we seek our "sweet spot" between effort and ease in our physical, mental, emotional, and energetic body. A mindful flow of yoga postures, intelligent alignment, guided breath work, and balancing energy-body practices. Classes will close with a short seated meditation. This is an all levels class, no prior yoga experience is necessary.
90 minutes. Registration through the Slough Farm website. Walk-ins welcome at the door too!
In addition to creating Embodied Memoir Writing, Sherry is the founder of FLY Yoga School, a 200-…