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Life - in all its fullness and messiness - is a sacred path.

Sherry Sidoti

Together let's...

… Unhook from Shame

… Heal from Trauma in body & spirit

… Walk our Sacred Path

… Embody Self-Love

… Cultivate Healthy Relationships

… Live our Creativity and Joy

… Befriend our Body

… Harness the monkey mind-stuff

… and so much more!


Hi, I’m Sherry… a mom, yoga teacher, author, and facilitator of soul-affirming experiences.


I believe within each of us lives a warrior of the heart with great purpose for being here on planet Earth. We deserve more than to simply exist in the day-to-day! With the right guidance, be it through movement, gatherings, or the written word, I believe physical, emotional, mental, energetic, and spiritual healing is not only possible but our birthright. I have a strong desire to "go there", and I lovingly urge you to come with me. 


As my grandpa Stanley said, “Live in the layers, not on the litter!”.

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