Hi, I’m Sherry… a mom, yoga teacher, author, and facilitator of soul-affirming experiences.

I believe within each of us lives a warrior of the heart with great purpose for being here on planet Earth. We deserve more than to simply exist in the day-to-day! With the right guidance, be it through movement, gatherings, or the written word, I believe physical, emotional, mental, energetic, and spiritual healing is not only possible but our birthright. I have a strong desire to "go there", and I lovingly urge you to come with me. 

As my grandpa Stanley said, “Live in the layers, not on the litter!”.