Life - in all its fullness and messiness - is a sacred path.
… Unhook from Shame
… Heal from Trauma in body & spirit
… Walk our Sacred Path
… Embody Self-Love
… Cultivate Healthy Relationships
… Live our Creativity and Joy
… Befriend our Body
… Harness the monkey mind-stuff
… and so much more!
Hi, I’m Sherry… a mom, yoga teacher, author, and facilitator of soul-affirming experiences.
I believe within each of us lives a warrior of the heart with great purpose for being here on planet Earth. We deserve more than to simply exist in the day-to-day! With the right guidance, be it through movement, gatherings, or the written word, I believe physical, emotional, mental, energetic, and spiritual healing is not only possible but our birthright. I have a strong desire to "go there", and I lovingly urge you to come with me.
As my grandpa Stanley said, “Live in the layers, not on the litter!”.