EVENTS & WORKSHOPS
TRACKING WITH SHERRY SIDOTI
April 5, 2020
8:30 - 10:00 AM
Soul Tree Yoga
Lean in. And in. And in. We’ll explore shamanic tracking techniques for self and experiential awareness, through a soulful and balancing yin practice for our physical, energetic, mental & emotional bodies.
YOGA AS LIFE: WHAT'S YOUR WHY?
WITH SHERRY SIDOTI & JAFAR ALEXANDER
May 25-29, 2020
Kripalu Center For Yoga & Health
Consider your yoga practice as a life path. How does it propel you to listen, learn, and live from the heart and soul? What’s your WHY, and how do you courageously live it in your day-to-day life?
In this yoga devotion retreat, you explore the wisdom that shows up in the body, and follow it with tools to transmute limitations and transform them into the strength we need for greater truth-sharing. Through hatha vinyasa, bhakti vinyasa, Yin Yoga, psoas release practices, meditations, mantra, music, and breathwork, you:
Transmute: Bridge ancient wisdom to modern-day living in an accessible way
Transform: Find the courage to step out of your comfort zone and into your own healing
Share: Learn to speak your truth and openly share it with others for the good of all.
When we ask, What is my why?, we are forced to see ourselves within the greater whole, and are inspired to return home more motivated by and devoted to our yoga practice.