Virtual Workshop

December 12, 2021

Noon-2pm EST

We hear people preach self-love as a remedy for our woes, but wouldn't we love ourselves if we knew how? In this virtual gathering, let's explore the yoga tenets and the theme of self-love as an outward action, yoga off the mat, mapping out simple doable everyday little rituals for loving ourselves just a bit more tenderly


$40 (scholarships available)

Unhooking the Money Shame 

A Virtual Gathering for Women

co-taught with Sharon Duncan of Infinite Assets 

Thursday January 27th, 2022 7-8:30pm EST via zoom


Great relationships take work, and your money-self connection is no different. The attitudes and beliefs about money and self-worth begin in our early years and continue to play out today. Only by identifying patterns and behaviors, do we have the power to free from them. Together, let's unhook from shame and co-create a healthy vision for our financial freedom.


our evening will include: grounding & breathing, group sharing, accessible movement, intention mapping & more!

$50 (scholarships available)

Tending the Fire

A Virtual Retreat for Caretakers, Healers, Yoga Teachers, Body Workers, Essential Workers & anyone who dedicates time to support others

February 11-13th, 2022 (see schedule below. Times listed in EST)

Join Sherry and guests in a healing weekend of tending to Self. Taking Care of the Caretaker.

Includes yoga, meditation, breath work, sound healing, group conversations, writing exercises, self-care routines, and nourishment of body, mind & heart.

Friday February 11th 7-9pm

Saturday February 12th 11am-2pm & 4-6pm

Sunday February 13th 11am-2pm

(*10 hours of YACEP from Yoga Alliance for yoga teachers)

$160 (scholarships available)