PRIVATES & MENTORING

Private and Semi Private Yoga Sessions

Deepen your practice or begin a yoga routine tailored to fit your needs. Explore different yoga styles or specific areas of interest (fundamentals, adjusting to injuries, chanting, mantras, yoga philosophy, etc.) and work toward overcoming any fears or blockages that may be holding you back. Learn more.

Integration Sessions

A combination of many of the various modalities in Sherry's tool belt to help you find better integration with a specific area of your life, such as relationships, career, physical ailment, finding meaning in life, personal or spiritual evolution. Learn more.

Yoga Teacher Mentorship Sessions

Sherry will support any questions, challenges, confusions, or overall goals on your path of yoga teaching. Sherry can help you deepen your personal practice and develop teacher themes such as applying yogic philosophy to your business dealings, creative marketing, and setting up successful business models for your greatest idea.

Learn more.

All sessions offered to individuals, couples, groups and business partners. 

 

PRICING FOR ALL SESSIONS

  • $175/SESSION

INQUIRE

Annual Retreats

Residential YTT Emersion

Coaching

 

"The yoga postures serve as miniature lifetimes squeezed into a shape. It's never really about the pose in and of itself, but about being skilled at tracking our experience of Self in the pose. Hence begins the real journey into union, or yoga: as we know ourselves, we know everyone. We find togetherness, as one tribe, each of us already whole, and everyone the Guru"
 
Sherry Sidoti
 

PRIVATE YOGA SESSIONS

  • Vinyasa/Hatha

  • Yin Yoga

  • Prenatal/Post Natal

  • Active Yoga

  • Restorative Yoga

  • Align (working towards specific yoga poses)

  • Guided Breathing & Meditation

  • Yoga Philosophy

  • Special Yoga-focused events

GROUP YOGA SESSIONS

Above curriculum also available for group privates. Rates depend on size of group and specifics of the session.

INTEGRATION SESSIONS

A combination of many of the various modalities in Sherry's tool belt: movement, energy healing (chakra balancing, elemental therapy), converation, active listening and reflection (support counseling), sound (music and mantra), hands-on body work, breath-work, guided meditation, and nature healing to help you find better integration with a specific area of your life, a specific problem, relationship concerns, career, physical ailment, finding meaning and purpose in our lives, and personal or spiritual evolution.

 

Sessions offered to individuals, couples and business partners. 

MENTORING

Yoga Teachers & Sharers:

Private Consultations with Sherry. 
 

In these 60 minute sessions Sherry will support any questions, challenges, confusions, or overall goals, helping you to cut through the obstacles on your path of yoga teaching. Sherry can help with the small stuff - like helping you to carve time in your life & develop your personal practice, workshopping postures and class mapping, or challenges that you may be currently facing in your yoga career, to bigger life as a teacher themes such as applying yogic philosophy to your business dealings, creative marketing, and setting up successful business models for your greatest idea.Sherry has been mentoring yoga teachers as they make their way into the world since 2007, and currently mentors many teachers around the globe.

​© 2019 by Sherry Sidoti - FLY Yoga

photos: elidagphoto / siobhanbeasleyphotography

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