I earned these whites
At eighteen I found my first gray hair. I was looking in the mirror, before leaving for school, and there it was. One long wiry white...
top of page
I'm Sherry....
.. And this is the space where I share. My thoughts. Feelings. Stories. Books I'm inspired by. Music I'm listening to. Ideas about life. Musings. Meet me here, or subscribe and never miss an update.
May 19, 20222 min
So, I did not do my IG Live.
So, I did not do my IG Live, as I told myself I would do every Wednesday. This living stuff is large. All the things. Not only the things...
May 17, 20222 min
Student-Teacher, same person...
Sometimes, while teaching yoga, I say something ridiculous by mistake and people actually do it. It takes me off guard at times to...
May 5, 20222 min
(audio) books and bike rides~
Among many others, two huge blessings came with 2022...audiobooks and bike rides! Audible has been a game changer for me! I've finished...
May 5, 20222 min
Ease up, child. Ease up.
If you think about it, our great assets of character today are often byproducts of the ways we learned to survive as small children. We...
Apr 26, 20221 min
I have the right to be here...
I have the right to be here. It is impossible to demo a posture on social media and celebrate its fullness. The idea that a single asana...
Apr 26, 20222 min
Harness the overwhelm
Let’s face it, everyday living can be a bit much: the to-do lists, the expectations, upholding importance, overstimulation, social media,...
Apr 26, 20221 min
"Knock on wood"
Did you know that the term "knock on wood" comes from the ancient belief that every tree is inhabited by a spirit? The act of knocking on...
Apr 20, 20221 min
We do not do yoga, yoga does us
It’s never about the pose, nor how I shape it. always about my willingness to meet myself while practicing it. lifetimes- mine and the...
bottom of page